Nourish - Mind, Body & Soul
  • GREEN SMOOTHIE
    Recipes
    A DELICIOUS GREEN SMOOTHIE
    This is my favourite smoothie

THE ULTIMATE GREEN SMOOTHIE

This smoothie is simply the goodness of the greens. Perfection.

Serves 1

Green Smoothie

Ingredients

  • 1 small banana, peeled, sliced and frozen ahead of time
  • Handful of spinach or kale, washed and drained
  • 1 scoop of your favourite powdered super greens
  • 1 teaspoon raw coconut oil
  • 1 teaspoon either fish oils or your favourite omega oil
  • 1 teaspoon raw honey
  • 30ml filtered water or almond milk or coconut water

Instructions

Place all the ingredients in a blender and blitz until completely smooth.